Health Coaching

Health Coaching

Health Coaching services offered in Mount Pleasant, Charleston, Murrells Inlet, Columbia and Bluffton, SC

Weight management is a life-long process. Dedicated to helping you reach your weight goals and stay there, Meridith Womick, MD, and the team at Metabolic Medical Center in Mount Pleasant, Charleston, Murrells Inlet, Columbia, and Bluffton, South Carolina, offer health coaching. This service gives you the support necessary to make the lifestyle changes that lead to long-term success with weight loss. Call the office or schedule a consultation using the online booking feature to learn more about health coaching at Metabolic Medical Center today.

Health Coaching Q&A

What is health coaching?

Health coaching gives you the support and motivation necessary to create the habits that lead to better health. Your health coach works one-on-one with you, giving you the strategies and encouragement you need to reach your health goals.

Weight loss is hard, but maintaining a healthy weight is even harder because it requires lifestyle changes. Metabolic Medical Center is on a mission to guide, motivate, and educate you so you can achieve lasting weight loss and live a healthier and happier lifestyle.

Health coaching is one of the services they offer to help you achieve your goals.

I’m ready to lose weight. How can health coaching help?

Health coaching can help you lose weight by keeping you on track. Your coach regularly checks in with you, celebrating your wins, helping you break through obstacles, and cheering you on when things get tough. 

Weight loss is a journey, not a quick fix. Your health coach is your partner on the journey.

What can I expect from health coaching?

The specifics of health coaching at Metabolic Medical Center depend on you. Before creating your plan, you meet with one of the weight loss specialists to discuss weight concerns and goals.

They also ask about your weight history, the methods you’ve used in the past to try to lose extra pounds, your usual diet, and your exercise routine. They also inquire about what you think has sabotaged your previous weight-loss efforts. 

Your health coach uses this information to create your personalized coaching plan. The goal at Metabolic Medical Center is to help you feel confident, knowing you have the power to change your body and live the life you want.

Do I need health coaching after I lose weight?

You and your health coach at Metabolic Medical Center determine the length of your coaching services. You may discontinue health coaching anytime you feel like you’re ready to go out on your own. This may happen before or after you reach your goal weight.

However, the team at Metabolic Medical Center is always there for you and can provide health coaching services anytime you need extra support and guidance.

Metabolic Medical Center provides all the tools necessary to succeed at weight loss. Call the office or schedule an appointment online today to learn how health coaching can benefit you.